Testimonials

1. Dr. Richard Cho
I have been working out with Ryan on and off for over a year. His training is an experience that even Personal Trainers should experience. He is knowledgeable, diligent, and I know it is very rare to find, but he is one of the only trainers that takes practicing what they preach to a whole new level.
I would recommend Ryan to everyone that is seriously looking to achieve their health and fitness goals. I would rate Ryan a 10/10. Thanx Ryan
2. Dr.Travis Pillipow DC BSc and Dr.Sarah Tremblay DC BPHE
As Chiropractors, health is an absolute priority in our lives. But, as business owners it it too easy to let it all slip away getting caught up in the stress of the day to day grind. For the past 14 months, Ryan Brown has been the man to keep it in perspective for us.
Ryan has been our personal trainer, motivator, nutritional counsellor and friend. Ryan keeps us pumped up to live active, eat clean and push it to the next level in our health and personal lives. Since training with Ryan, we have noticed strength improvements, weight loss, and an increase in energy for our daily lives, and in our business.
I am proud and excited to recommend Ryan to every friend, colleague and practice member in our office, for weight loss, rehabilitation, stress management, nutritional and supplement counseling.
Thanks for all of your help Ryan.
3. Michelle Anderson (Weight Loss)
I have been training with Ryan for over 1 year now and I have lost over 30 pounds, and now I am considering entering into a bikini competition for WBFF. I enjoy training with you because you make me do things that I wouldn’t normally accomplish on my own. You give me the confidence to do exercises that I would never think that I could do. I have experienced things that I never thought I could do, I look forward to going to the gym and working out with you. It has made me feel better about myself and the way I look at myself. I would recommend you any one of my friends or strangers. Not to make your head any bigger but I would rate you a 10 out of 10.
4. Randy Deminick (Pro Athlete)
“I have broken numerous records in Power lifting in the past. Ryan and I worked out together in 2000-2002. He is a very hard worker. I witnessed him win a Canadian National Power lifting gold medal in 2002, and I would recommend him to anyone who is seriously wanting to get their fitness and health goals.”
5. Levi Pomponio (Model)
I loved every minute of training with Ryan. He pushes you to do more than you would think possible. Between Sep.30 and Oct.20, 08- I lost almost a half a foot off of my entire body, all while gaining over 1 pound of solid muscle, which I thought was impossible to do. I double my strength in some exercises, and my abs are now showing. I definitely noticed more definition, way less tummy fat, and my cardio has improved dramatically. I would recommend Ryan to everyone. I really learned what it takes to achieve your goals. Ryan is a 10/10 no questions!!
6. Fran Fowler (Retired)
I am retired and I was looking for something different. He customized a workout program for me that was fun to do, and I lost 28cm and over 10 pounds of body fat, all while gaining a pound of muscle in 2 weeks exactly. My body fat percentage went from 26.2% to 20.9%. I am extremely excited about my results and I will continue to practice his program and eating tips. Way to go Ryan- you’re a 10!!
7. Heather Rebman (Musician and an Addictions Counsellor)
I have known Ryan for quite sometime and I was going to college when Ryan was. Inlate 1999 Ryan helped me put together a bunch of exercises and stretches that helpedprogress and maintain my Mountain Climbing hobby. I am active in Mountain Climbing 10 years later, and still to this day practice some of the exercises and stretches that Ryan gave me. If you wanna reach your fitness goals Ryan is your guy.
8. Greg Schulte (Weight Loss)
I have worked out with Ryan for the past 6 weeks and I have changed quite a lot!! I have lost over 20 pounds and energy levels has increased tremendously!! I used to hate going to the gym but now I look forward to every session!! He makes working out fun and pushes you to new limits I didn’t think were possible. I will recommend Ryan to all my family and friends. Thank you Ryan you are a 10/10!!
9. Darcie Mullond (weight loss)
Ryan helped me start achieving my goals to become a happier, healthier me! Within 6 weeks I have lost 21 pounds! He helped me achieve my before baby weight! He is very motivating and kind!
10. Karen Ramel (Sports Specific and Weight Loss)
“As someone who frequented the gym often, I never put much faith in hiring a Personal Trainer. But having taken that leap to try something new. Ryan Brown’s approach to my personal needs and goals help me continue to stay motivated with an extreme satisfaction. Not only have I lost 8 pounds in less than 2 weeks, but my base running speed during my Sunday Fall Softball League games increased while my usual crippling sporadic thigh pain that has now disappeared altogether. I look and feel great while continuing to feel and see results which is the best motivator of all! Thank you Ryan!
11. Alison Tseng (Weight Loss)
“The best part about training with Ryan Brown is that he knows how to have a lot of fun, while you achieve your goals. He creates custom made exercises specifically for your body. I actually look forward to working out now, and I even find myself going to the gym almost everyday by myself to practice the program that he gave me. In less than 2 weeks I lost over 6 pounds and 4% of body fat. I would definitely recommend Ryan Brown to anyone who is thinking about working out with a Professional Personal Fitness Trainer.”
12. Julia Kwon (Marathon Training)
“I have always wanted to run a marathon, but never knew how to properly train for it. While having loads of fun, and laughs, I was finally able to run my first marathon. I didn’t do a half marathon, I did a full marathon, that’s over 40 kilometers of running. He is definitely a 10/10 hands down. If you’re looking for a fun, intense, workout with a Professional Fitness Trainer, Ryan Brown is your guy.”
13. Calvin Leung (Strength Training)
“I’m a full time psychology student, and my results with Ryan Brown have been outstanding to say the least. I virtually have no time between working and school, so Ryan utilizes the time that we do have together to its full potential. For example I could only lift 90 pounds off of the ground 3 weeks ago once, and now I can lift 375 pounds off of the ground 3 times. I was able to build strength, and posture while losing body fat percentages at the same time. I highly recommend Ryan Brown as a Personal Trainer. He not only builds your strength but your self esteem as well. The best advice that Ryan Brown gave me was; “Don’t think about it, just do it, I know you can.”
14. Brianne Stolys (Nurse)
Ryan Brown is a rare find. He knows firsthand the obstacles that have to be overcome in order to be successful in losing weight and improving your over-all health. He is qualified, flexible, and dedicated. Ryan knows how to motivate and has inspired me to stay true to the goals I have set for myself. He is supportive, yet challenges me to push my own limits. As woman who has struggled with her weight for four years and as a Registered Nurse, I confidently support Ryan and the talented way he promotes health.
15. Balvir Bahia (weight loss)
I have worked out with Ryan for only 2 months, and I have noticed vast change in myself. I have dropped 4 dress sizes. I am able to do lot more, such as; I can climb stairs without wheezing. I had lot of injuries (left shoulder not working, right foot etc.) but Ryan has worked with my weakness and my core is now a lot stronger. He pays close attention to what the body is doing and corrects posture when needed, its that close attention to details that makes Ryan stand out as a trainer. I am now playing ball hockey and holding my own and this is due to working with Ryan. Thank you Ryan!
16. Ryan Chiu (Cancer Recovery)
“Training with Ryan is an awesome experience. He strongly encourages you to push your limits but not beyond any comfort levels. I have experienced some amazing results. I am also recent bone marrow transplant patient, that has made it even more of a challenge, but I did it with Ryan Brown. Since I started training with Ryan a few months ago, I lost over 20 pounds of fat, and I went from 30 crunches in a row to over 1500. My weekly crunch record is now 5000!!! I would recommend Ryan Brown to friends and family any day, and to everyone for that matter that is looking for a great Personal Trainer, and wants to seriously get in good shape. His programs work.”
17. Jesse Frame (endurance training)
Working with Ryan has unlocked potential that I didn’t even know was possible. From sep.9th-oct.21,08 I had more than doubled my reps and weight in mostly all my exercises. I also gained 3.5 pounds of muscle in that time frame. My 10 km running routine was alot faster in which I went from 1hr – 45min time frame. Im looking forward to seeing my future gains with further training, and I’d recommend Ryan to anyone looking to take their training to the next level.
18. Sandy Goodfellow (weight loss)
I would highly recommend him as a trainer for any level, he is very motivating,professional, and fun to work with, he helped me meet and surpass my expectations in a very short amount of time. I lost 23.4 cm overall in less than 4 weeks, I was very amazed and happy. Ryan also shared his valuble knowledge of diet and techniques, to help make the process simpler. I would rate him a 10 out of 10 and would gladly work with him again in the future.
19. Ashley Vasseur (weight loss)
Let me tell you about the best Personal Trainer ever! Ryan Brown taught me so much about working out!. I came here with no knowledge of the gym equipment and im leaving now, not only skinnier and healthier but with a kick ass workout routine! I lost 33cm off my body working out with Ryan in only 6 weeks!!
20. Sara Holt (weight loss)
Ryan Brown is a great Personal Trainer! He helped me get back to my pre-pregnancy weight! He has helped me to have a great routine, that really helped me to get to my goals!!
21. Jenn Holmes (Strength/Lifestyle training)
Everything we have done so far I have loved. You totally motivate me to keep going. The workouts are always different, fun and exhausting. I’ve been able to surpass previous fitness plateaus, which is important to me. I feel stronger and energized. I would recommend you to everyone. You are a 10+ You are the best trainer I have ever had!You are highly professional, knowledgeable and personable. I always look forward to my training.
22. Chris Coleman (strength)
I had the privilege of working out with Ryan from 2001 – 2003. He got me started into the sport of weight lifting / powerlifting. His explosive raw power became the motivator for me to push myself beyond my limits. I witnessed him bench 405 pounds 3 times, that made me realize that with hard work and commitment unreal strength goals were attainable. The best thing working with Ryan though was his commitment. Not only for pushing you but also always showing up to the gym and being a great workout partner.